Monday, June 9, 2014

Nutrition – Vitamins




bananame

Banana

One of the most easiest pieces of food to eat.  An excellent source of the B group Vitamins, Vitamin C, Potassium and proper carbohydrates. Naturally low in saturated fat, cholesterol and sodium. 

These a just a few more infographs with information to show the benefits of Bananas. I don't take credit for the below photos and some infographs will be already marked with the originators link details. 








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